An awesome watch for those who run. Keep track of everything you ever dreamed of. With TomTom GPS, you get accurate speed and distance information for all your jogs – whether indoor or outdoor. Keep track of your time, distance, pace, speed, and heart rate. Keep motivated with with Nike+ goals and challenges. Stay connected and share your routes online at Nikeplus.com. The ultimate gift idea for the guy who runs, hikes, or meticulous tracker.