The P90X isn’t your regular workout. It really works and works you out HARD. The P90X workout is suitable for every guy no matter your objectives are. Lose some weight and get lean or gain some weight and bulk. The DVD set includes a variety of routines that you mix-and-match to keep you motivated and working out. Follow the 12 DVDs with Tony Horton as your personal trainer. Its a commitment, but if you’re dedicated and follow the daily routines, you too will see results.